Sea Change Moments

The idea of Sea Change, comes from Shauna Niequist’s book, Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living. In this book, Shauna tells the story of her sea-change —her journey from one way of living to another.

Shauna shares that her sea-change has taken the shape of a nearly four-year journey from exhaustion, multitasking, frantic and frayed living into peace, connection, and rest. My sea-change is about embracing myself for who I am and finding meaning in my journey. I’ve spent too much time trying to fit in and judging, criticizing, and attacking myself when it didn’t work. 

I’m finding that my journey has uniquely positioned me to lead Sea Change: A Learning Collective. Our purpose is to help people thrive. We do this by educating and engaging on each component of Total Wellbeing.

  • Mental Health

  • Social Health

  • Physical Health

  • Financial Health

  • Spiritual Health

The Sea Change team is made up of experts within Employee Engagement, Change Management, Adult Learning, and Instructional Design. We partner with Health & Wellness Subject Matter Experts, who have gone through hard stuff, and have come out on the other side. Now, they are using what they’ve learned to help others.

We offer “Off The Shelf” education and coaching to foster connection and change behavior. Forward thinking organizations understand the value this brings to their people and organization and are making an investment, not only for their people, but for a competitive advantage.

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